Abstract This study explores the experiences and perceptions of English as a Foreign Language (EFL) master’s students in using cognitive-behavioral strategies to promote psychological resilience during the dissertation writing process. Many students face a high level of stress, anxiety, academic burnout, low motivation, time mismanagement, and procrastination. These factors affect their mental health and hinder […]

Abstract The excessive use of smartphones can lead to significant physical, psychological, social, and academic problems and may create the conditions for the development of pervasive emotional and behavioral disorders. Over the past two decades, substantial scientific evidence has accumulated regarding the factors associated with smartphone addiction, as well as the consequences of this dysfunctional […]